✅ Experienced Psychotherapists & Clinical Psychologists
✅ Confidential & Compassionate Support
✅ Personalized Therapy for Anxiety, Depression, Grief & More
✅ Effective Support for Depression, Anxiety, Trauma & More
✅ Flexible In-Person & Online Sessions
✅ Multilingual Support for Better Accessibility
Mental health counselling at Healing Minds focuses on addressing deeper emotional issues and helping adults build self-awareness, healthy coping skills, and improved mental health through structured therapy.
We provide a supportive space where you can express yourself freely without fear of stigma or judgment—our counselors listen with empathy and guide with expertise.
We utilize evidence-based therapies like CBT, DBT, psychodynamic therapy, and trauma-informed care to help you manage thoughts, behaviors, and emotions more effectively.
We help set realistic emotional goals, track your progress, and build coping strategies to empower you over time.
Healing continues outside our office. We offer worksheets, mindfulness exercises, and tips to integrate progress into daily life.
Our experienced team of licensed therapists and psychologists brings warmth, professionalism, and deep knowledge to every counseling session.
Our counselors are trained to manage a wide spectrum of psychological issues with skill and empathy.
We are equipped to work with clients dealing with chronic stress, relationship issues, PTSD, OCD, grief, and more.
We offer services in English, Bengali, and Hindi, ensuring you feel heard and understood in your native language.
Unsure about counseling? Here’s a glimpse into what happens during a session at Healing Minds:
Your journey begins with a private consultation to understand your concerns, life history, emotional state, and therapy goals.
Together, we set emotional and behavioral targets to help you achieve mental clarity, self-regulation, and confidence.
Each session involves open dialogue, emotional exploration, and skill-building exercises for personal growth.
We evaluate your progress regularly and update the treatment plan as needed to ensure your emotional health improves sustainably.
Clients are provided with coping exercises, self-reflection guides, and journaling prompts to maintain progress between visits.
Life happens—we ensure your mental health support adapts to your schedule with teleconsultation and timely check-ins.
